Our programs go beyond the reps. From crawlers to teens, adults to elite ninjas, we combine physical challenge with mental resilience and emotional uplift – helping you feel strong in body and in spirit.
We’re More Than a Gym – We’re a Tribe
When you train at Glad, you’re not just attending a class – you’re joining a vibrant, supportive community that cheers you on, high-fives your progress, and makes fitness downright fun.
So Many Ways to Move
We’re not just ninjas anymore! Join the action with:
Ninja Warrior Classes
Tumble & Gymnastics Classes
Tricks & Flips
Kinder Movement Magic
Cheerleading
Ninja Competitions
Birthday Parties
Epic School Holiday Programs
Expert Coaches, Real Results
Our programs are designed by real legends of the ninja world (shoutout to obstacle mastermind Ashlin Herbert) and delivered by passionate coaches who know how to make every session count – safely, skilfully, and with a big splash of fun.
At Glad Movement, we believe movement is more than muscle – it’s mind, magic, and momentum!
Our bold blend of Ninja Warrior, Tumble, Trickers, and GymNICEstics classes isn’t just about fitness – it’s about building resilient humans from the inside out.
Whether you’re flying across obstacles, flipping through tumble classes, or balancing your way through kinder classes, every session is designed to boost your strength, confidence, and joy – no matter your age or ability.
"I’ve had the privilege to work alongside Sarah for years and her knowledge in movement and skill progression is elite. She prioritises the students and has a beautiful ability to make each athlete feel seen, heard and special. I’ve witnessed nothing but encouraging and positive behaviours from Sarah as a coach, mentor and program planner, and with her passion, experience and wealth of knowledge, your kids will have an incredible experience at Glad Movement."
We are beyond grateful for Glad Movement. Sarah and the team have created the most beautiful village—a place where children feel safe, seen, and supported. A place where they can truly be themselves. Watching our Rosie girl grow in confidence has been nothing short of incredible. The love, care, and connection that flows through this space is so special. Thank you for welcoming us into this amazing fam—we honestly couldn’t imagine a better place for her to thrive.
I’ve been taking my 3yo daughter to Glad Movement for a few months now and she absolutely loves it! She looks forward to ninja class all week. Sarah is fantastic with the kids, she’s really passionate about what she does and I would highly recommend giving the classes a try.
Thanks Sarah re Daniel and Milly
Glad movement holiday program is a fun way for the kids to explore movement and ninja skills. The ninja wall was one particular highlight. The friendly stuff will ensure that your child has a great time. 👍