At Glad Movement, we blend gymnastics, ninja and cheerleading because they all share the same movement DNA. Gymnastics has been an organised international sport for well over a century, with the Fédération Internationale de Gymnastique founded in 1881. Over that time, coaches and sports scientists have developed incredibly detailed ways of teaching things like balance, landing mechanics, rotation, grip strength and spatial awareness. These are the exact foundations that appear in both ninja obstacles and cheerleading skills. When athletes run up a warped wall, swing between obstacles, tumble across the floor, or perform cheerleading stunts, they rely on the same core biomechanics that gymnastics has been refining for generations. Gymnastics helps us break skills down into safe, progressive steps so children learn how to jump, swing, flip, climb and lift with strong technique and confidence – whether they’re becoming a ninja warrior or a future cheerleader.

For our Under-5 warriors, the magic goes even deeper. Our classes intentionally weave in movement patterns commonly seen in occupational therapy, physiotherapy and early childhood learning programs – things like crawling patterns, crossing the midline, grip strength, vestibular (balance) work, and sensory exploration. These activities support motor development, confidence, coordination and brain-body connection during the most important developmental years. The best part? Kids experience it as pure play – climbing, swinging, rolling and bouncing through colourful obstacle adventures – while parents receive many of the same developmental benefits that structured therapy or specialist programs target… often at a fraction of the cost. In true Glad style, it’s science-backed movement disguised as ridiculously fun play 

Mini Warriors | Ages 1-5

45-Min Weekly Class | Parent Participation Required

Mini Warriors is the perfect launchpad for your little legend’s movement journey. Designed for confident walkers up to age 5, this playful, high-energy class blends tumbling, obstacle play, sensory exploration, and foundational movement skills — all in a supportive, joy-filled environment.

Each week, we roll, climb, crawl, balance, and bounce our way through obstacle courses and games designed to spark imagination and build big developmental wins. Think: gross motor growth, social play, confidence, and motor planning, all disguised as the best playdate ever.

Parent participation is a must — because those little leaps are better with big people cheering (and spotting!) nearby. You’ll be right there for the wobbles, the wins, and the wild applause.

Psssst.... Free Trials Here!

FREE Trials? What have you got to lose?
Besides your kid’s socks (again)? Come tumble, wobble, and giggle your way through a free class. One trial per program. Zero pressure. Maximum fun.

Movement Magic

Climbing, crawling, balancing, and rolling  –  the fun way to build strong, smart bodies.

Brain-Body Development

Activities that support coordination, planning, and sensory joy.

Social Play & Confidence


Taking turns, trying new things, and celebrating every tiny triumph.

 

Mini Warriors is where movement meets meaning – a place where little feet learn big lessons, and every wiggle builds the foundation for future ninja stars, gymnasts, trickers, and confident humans.

Big development. Bigger giggles. All the good stuff.

Music, games and story-based movement

That spark imagination while encouraging coordination and rhythm

Obstacle Adventures

Soft mats, gentle climbs, crawl-under spaces and playful jumps designed for early movers

 

Science-inspired Movement Foundations

That support balance, motor planning, spatial awareness and growing muscle control

Psssst.... Free Trials Here!

FREE Trials? What have you got to lose?
Besides your kid’s socks (again)? Come tumble, wobble, and giggle your way through a free class. One trial per program. Zero pressure. Maximum fun.

Walking Warriors

45-Minute Weekly Class | Ages 1–3 | Parent Participation Required

Tiny feet, big adventures! Walking Warriors is designed for our youngest explorers who are just beginning to move, climb, balance and discover what their bodies can do. Through playful obstacle courses, music, games and guided movement, little ones develop confidence while building the fundamental skills that support healthy physical and cognitive development.

Each class focuses on foundational movement patterns that help young children learn how to balance, crawl, climb, step, jump and explore safely. These types of activities are widely recognised in early childhood development, physiotherapy and occupational therapy practices for supporting motor development, coordination, spatial awareness and body control during the critical early years.

Parents join the fun alongside their child, helping guide them through activities that strengthen connection, confidence and trust while celebrating every little milestone along the way.

Walking Warriors is all about learning through play, where every wobble, crawl, climb and giggle helps build the foundations for a lifetime of confident movement. 🤸‍♀️✨

Mini Warriors is where movement meets meaning – a place where little feet learn big lessons, and every wiggle builds the foundation for future ninja stars, gymnasts, trickers, and confident humans.

Big development. Bigger giggles. All the good stuff.

Psssst.... Free Trials Here!

FREE Trials? What have you got to lose?
Besides your kid’s socks (again)? Come tumble, wobble, and giggle your way through a free class. One trial per program. Zero pressure. Maximum fun.

Ninja-style Obstacle Adventures 

Designed for growing movers

Gymnastics-inspired skills 

Like rolling, balancing, jumping and climbing

Movement Foundations backed by developmental science

Supporting coordination, body control and confidence

Wandering Warriors

45-Minute Weekly Class | Ages 3–4 (Strictly 3-Year-Old Kinder Age) | Parent Participation Required

Ready to wander, wiggle and grow! Wandering Warriors is designed especially for curious 3-year-olds who are becoming more confident movers and eager explorers. This class blends playful ninja obstacles, gymnastics-inspired movement and imaginative adventures, helping children develop independence while still enjoying the support of their grown-up beside them.

At this stage of development, children are rapidly building important movement foundations. Activities in Wandering Warriors focus on skills that support balance, coordination, body awareness, grip strength, jumping, climbing and safe landing mechanics — all core building blocks used in gymnastics, ninja and cheer-based movement programs.

Using playful challenges, obstacle flows and themed adventures, children practice motor planning, spatial awareness and confidence in movement, while also strengthening their ability to follow instructions, take turns and explore new environments. Many of the movement patterns used in class mirror those commonly seen in early childhood education, physiotherapy and occupational therapy practices, supporting whole-body development in a fun, engaging way.

Parents remain part of the journey, helping guide their little warrior through activities while celebrating every wobble, jump, climb and proud “Look what I did!” moment.

Wandering Warriors is all about helping young adventurers build strong bodies, brave minds and a lifelong love of movement — one obstacle, giggle and victory at a time. 🌀

Movement Warriors | 4 Year Old Kinder 

50-Min Weekly Class | Independent (No Parent Participation)

Movement Warriors is where preschool powerhouses come to play, grow, and absolutely thrive. This independent class blends the boldness of ninja skills, the creativity of tricking, and the fundamentals of gymnastics — all in a high-energy, inclusive space built just for 4–5 year olds.

Each session is packed with action: crawling, climbing, leaping, balancing, rolling, and tumbling through obstacle courses and movement challenges designed to spark confidence, build coordination, and prepare little legends for their big school journey.

No grown-ups needed — this class is a giant step toward independence, focus, and feeling so proud of what their little bodies (and big brains) can do.

Movement Warriors is more than just movement — it’s a full-body confidence boost. We celebrate effort over perfection, create space for every personality, and support every child (including our neurodiverse ninjas) at their own pace.

Independence, strength, joy — all rolled into one mighty 50 minutes.

Psssst.... Free Trials Here!

FREE Trials? What have you got to lose?
Besides your kid’s socks (again)? Come tumble, wobble, and giggle your way through a free class. One trial per program. Zero pressure. Maximum fun.

Ninja Moves
Climbing, crawling, balancing, and learning how to take safe, smart risks.

Beginner Tricks
Rolls, leaps, and coordination combos to unleash their inner mover-creators.

Gymnastics Foundations
Building strength, control, and body awareness through fun, progressive skills.

Psssst.... Free Trials Here!

FREE Trials? What have you got to lose?
Besides your kid’s socks (again)? Come tumble, wobble, and giggle your way through a free class. One trial per program. Zero pressure. Maximum fun.

Cheer Confidence 

Simple stunts, team spirit, and learning to lead with joy.

Tumbling Fundamentals

From log rolls to safe landings — all through guided play.

Gymnastics Basics

Balance, coordination, and fearless fun on beams, bars, and mats.

Tiny Glad Stars | Ages 2.5-5

50-Min Weekly Class | Parent Participation Required

Tiny Glad Stars is where imagination meets movement, and little bodies learn big things. Designed especially for preschoolers, this high-energy class blends the best bits of cheerleading, tumbling, and gymnastics — all wrapped in play, encouragement, and giggles.

Think: balancing on beams, rolling like pros, building body awareness, and learning to move with purpose and pride. We focus on fundamental movement skills, spatial awareness, confidence-building, and the magic of trying (and trying again!).

Parent participation is required — because those little leaps need your big support! You’ll be right there for the tumbles, triumphs, and “did-you-see-that?!” moments.

At Tiny Glad Stars, every jump, wobble, and high-five is a building block toward strength, self-belief, and sparkling independence. It’s not about perfect technique — it’s about showing up, having fun, and feeling like a star, every single week.

Tiny humans. Mighty milestones. All the fun.

What’s an EOI or Waitlist class?

You might spot EOI (Expression of Interest) or Waitlist tags on our timetable – here’s the lowdown:

  • EOI classes aren’t running yet! But once enough legends register interest, we’ll open them up and get the party started. If you’re keen, pop your name down and help make it happen!

  • Waitlist classes are currently full.  Add yourself to the list, and as soon as a spot opens up, we’ll give the next family in line a call to book their free trial (if you haven’t used yours for this program already).

No pressure. Just first dibs.

Our Crew

We don’t just hire coaches – we grow legends.

Our crew is made up of passionate, playful, purpose-driven humans who bring their full selves to every class. Whether they’re spotting a handstand, dancing during warm-up, or celebrating your kid’s first successful monkey bar swing like it’s an Olympic gold, they’re here to make every session feel like the best part of your week.

Each member of our team is personally trained and mentored by our founder, Sarah Blackmore, ensuring they carry the same high standards of safety, inclusion, and FUN that Glad Movement is built on. From Ninja Warriors and gymnastics pros, to cheerleaders, teachers, artists, and movement lovers – our team brings a wild mix of experience and energy into the gym every day.

What makes them special?

✨ They’re not just coaching movement – they’re building confidence, kindness, and community.
🧠 They know that every body learns differently, and they adapt with empathy, humour, and creativity.
🎉 They celebrate every win – big or small – with high-fives, happy dances, and the occasional foam pit cannonball.
💚 And most of all, they make Glad feel like home.

Whether you’re walking in for the first time or coming back for your 100th class, this crew will make you feel like you belong – and remind you that movement should always feel this good.